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Recent Articles
Nationwide Columbus Marathon Recap Kristin Ferrell Jan 22, 2020 4 min read Guys! I’m a marathoner! Finishing a marathon...
Illness and Injury: Coping Strategies When You're Unable to Run Pam Landry Dec 12, 2019 4 min read As individuals who...
I Didn't Get the Post-Race Feels Patty Morse Oct 27, 2019 3 min read Disclaimer: I’m going to start off by saying that...
Mental Toughness on the Run and for Your Health Pam Landry Oct 22, 2019 5 min read One of the most frequently asked...
What's Your Personal Mantra? Kristin Ferrell Sep 16, 2019 3 min read With my first full marathon coming up, I’ve been...
How to Avoid the Comparison Trap with Running and in Life Pam Landry Sep 15, 2019 4 min read Running can fall victim to...
Body Image and Mental Health Thomas Dunning Jul 26, 2019 2 min read Body image is one of many underlying foundations...
Race Anxiety – How to Get Pumped, not Panicked Pam Landry Jul 22, 2019 4 min read Many of us in the Still I Run...
Unlaced: How A Running Injury Saved My Life Megan Jaromin Jul 7, 2019 5 min read Eight months ago I filled a...
Lost Your Running Mojo? Here's How to Find It Pam Landry Jun 13, 2019 3 min read As runners, there’s one more certainty...