.svg "SIR_Logo_2Color (1)"){kind=logo}
Recent Articles
I Broke My Run Streak and I'm Okay With It Jessica Young Jun 6, 2019 2 min read This May was my first Run Streak with...
Run and Walk Biomechanics: Tips for Optimal Efficiency Pam Landry May 31, 2019 3 min read Runners and walkers have...
Head Check – A Running Mindset to Boost your Mental Health Pam Landry May 14, 2019 3 min read As a sport psychologist...
Running From the Thief: Postpartum Mood Disorders Kari deLongpre Mar 8, 2019 3 min read Complete disclosure: I have...
Outrunning Bipolar Depression One Step at a Time Christine Anderson Mar 3, 2019 5 min read It’s hella cold in San Diego...
I Hid an Eating Disorder Behind Fad Dieting Maggie Breedlove Feb 28, 2019 5 min read Hello! Welcome to my first ever...
The Winter Running Blues Jackie Green Feb 28, 2019 3 min read This has been one of the worst winters I have seen as a...
Running as Postpartum Therapy Kristin Ferrell Feb 27, 2019 4 min read Hey there runners! Kristin Ferrell here.I’m a...
You're From New Zealand?!? Where is That? Katie Bennett Feb 23, 2019 2 min read Hi everyone,I’m Katie and I live in...
Mental Health, Running, Vulnerability, and Acceptance Matt Atkinson Feb 14, 2019 4 min read Hi all, I’m Matt Atkinson,...