.svg "SIR_Logo_2Color (1)"){kind=logo}
Recent Articles
Just A Girl and Her Squirrels Patty Morse Feb 22, 2019 4 min read I’m just going to put this here: I am not contagious....
The Running Therapist: How Running Helps Me Manage Your Mental Health Jennifer Symons Feb 16, 2019 4 min read Good day,...
Mental Health, Running, Vulnerability, and Acceptance Matt Atkinson Feb 14, 2019 4 min read Hi all, I’m Matt Atkinson,...
My names Tom and I want to know – Are you okay? Thomas Dunning Feb 4, 2019 3 min read 2014 is the year that would...
My Broken Compass and Flawed Maps Marc Kinnear Feb 1, 2019 6 min read “I compare myself with my former self, not with...
Hello Darkness, My Old Friend – aka Major Depression Sasha Wolff Jan 23, 2019 2 min read Are you depressed?Super loaded...
Running an Ultra Taught Me Mindfulness Andrew Tatusko Nov 7, 2018 6 min read Updated: Jan 24, 2022 This year I slated...
One Simple Phone Call Helped My Recovery From PTSD Kathrine Bright Oct 31, 2018 2 min read I ran in my 4th marathon...
Running Races is Helping Me Overcome Anxiety Erin Apple Oct 4, 2018 6 min read On a cool, sunny April morning several...
Lucky 13 Is Making Me a Better (and More Joyful) Runner Christine Anderson Sep 23, 2018 4 min read I’ve always wanted...