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Recent Articles
Speak Kindly to Yourself; Your Mental Illness Will Not. Erin Apple Nov 25, 2020 3 min read We talk a lot about breaking...
Six Tips for Returning to Running Postpartum Erin Apple Jun 22, 2020 6 min read Today marks 20 weeks after my husband...
The Stigma Inside Me: Overcoming the Shame of Mental Illness Erin Apple Apr 24, 2020 5 min read I remember having a...
My Decision to Stop Running During Pregnancy Erin Apple Dec 4, 2019 6 min read One of the first things that made me...
My Perinatal OCD Diagnosis Erin Apple Sep 26, 2019 7 min read When I was 18 weeks pregnant, I tearfully broke down in...
Running Races is Helping Me Overcome Anxiety Erin Apple Oct 4, 2018 6 min read On a cool, sunny April morning several...