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Recent Articles
Managing my PTSD through Running Jennifer Symons Jun 26, 2021 2 min read I don’t describe myself as a creative person....
PTSD – Trying to Heal When the Threat is Still Present Jennifer Symons Nov 9, 2020 3 min read Post traumatic stress...
Running is my Purpose Jennifer Symons Jul 20, 2020 2 min read I have a favorite quote about running that I often read...
What I Wish People Knew About Mental Health Jennifer Symons May 20, 2019 4 min read Some days I am proud of the...
The Running Therapist: How Running Helps Me Manage Your Mental Health Jennifer Symons Feb 16, 2019 4 min read Good day,...
Still I Run Ambassador Jennifer Shares Her 2018 Running Goal Jennifer Symons Jan 31, 2018 2 min read I love...
Using Marathon Training to Calm My Anxiety Jennifer Symons Apr 5, 2017 3 min read Michigan Runner Girl’s podcast. It...