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Recent Articles
I Deleted 90% of my Facebook Connections for my Mental Health Sasha Wolff Oct 26, 2020 5 min read I’m an old-timer on...
Overcoming Mental Barriers to Your Running Enjoyment Pam Landry Oct 2, 2020 3 min read As runners, we often face...
Out of the Darkness – My Battle with Anxiety Lauren Sheu Sep 23, 2020 6 min read Updated: Jan 22, 2022 Did you know...
Head Check: Self Doubt to Self Confidence Pam Landry Aug 28, 2020 3 min read In my work with novice runners,...
Dear Teachers Brian Reip Aug 17, 2020 4 min read Thank you for doing what you do. Thank you for sticking with it. Thank...
The [anxiety RAGE] struggle is r e a l. Kristen Garzone Jul 24, 2020 4 min read As much as I openly talk about my...
Running is my Purpose Jennifer Symons Jul 20, 2020 2 min read I have a favorite quote about running that I often read...
A Mantra Like Kindling Laura Clark Jul 16, 2020 3 min read A single bead of sweat rolls slowly down my temple, and then...
We have adopted a Community Code of Conduct Laura M Jul 16, 2020 1 min read We are proud to announce that we have...
Breakups are a bitch, y’all. Ashton Lyddy Jul 13, 2020 3 min read A breakup hurts. And not the normal “I stubbed my toe...