.svg "SIR_Logo_2Color (1)"){kind=logo}
Recent Articles
Let's Talk Prenatal Depression – It's More Common Than You Know Sasha Wolff Sep 6, 2017 5 min read Note: So, heads up...
Learning to manage my anxiety and panic attacks with running Michael Camilleri Aug 23, 2017 3 min read Michael was one...
Kristle Lowell – Let's Get Rid of the Stigma Around Taking Medication Laura M Jul 24, 2017 6 min read On a regular...
How Running Helped Me Reach my Mountaintop of Mental Health Andy Apr 11, 2017 6 min read Meet Andy! A week or so ago...
Using Marathon Training to Calm My Anxiety Jennifer Symons Apr 5, 2017 3 min read Michigan Runner Girl’s podcast. It...
What can happen when you suppress your emotions Nicole Apr 1, 2017 6 min read Nichole connected with Still I run a few...
What Is Psychiatric Name Calling and How Do We Stop It? Sasha Wolff Mar 7, 2017 3 min read...
Trampoline Gymnast Kristle Lowell and Her Journey with Depression Laura M Feb 26, 2017 5 min read I’d like to introduce...
How to Help a Loved One with Depression Sasha Wolff Feb 1, 2017 3 min read Helping a loved one with depression doesn’t...
Teaming up with Pine Rest Sasha Wolff Jan 12, 2017 3 min read The first race I ever ran was the Fifth Third River Bank...