Still I Run Blog
Every Story, Every Pace
Blog Author
Beth Rush
Recent Articles
- Beth Rush
- June 16, 2026
Why Your Brain Needs Different Fuel for Swimming vs. Running: A Mental Health Athlete's Guide to Race-Day Nutrition...
- Beth Rush
- September 30, 2025
Running Past 50: The Ultimate Guide to Running for Older Runners Beth Rush Sep 30, 2025 7 min read Running doesn’t have...
- Beth Rush
- July 30, 2025
Preventing Eating Disorders in Athletes: What Coaches and Parents Should Know Beth Rush Jul 30, 2025 8 min read The...
- Beth Rush
- April 4, 2025
The Impact of Jogging on Your Circadian Rhythm Beth Rush Apr 4, 2025 4 min read Updated: May 30, 2025 What Is the...
- Beth Rush
- February 3, 2025
Why Running Can Be a Balancing Act: How to Prioritize Self-Care While Training for Races Beth Rush Feb 3, 2025 6 min...
- Beth Rush
- August 30, 2024
Injury Prevention Strategies for Runners in 2024 Beth Rush Aug 30, 2024 6 min read Updated: Nov 25, 2024 Running...
- Beth Rush
- July 31, 2024
The Science Behind the 'Runner's High' Beth Rush Jul 31, 2024 4 min read Updated: Jan 9, 2025 What is the science...
- Beth Rush
- March 12, 2024
Running the United Airlines NYC Half Marathon for Mental Health Beth Rush Mar 12, 2024 7 min read New York City and Los...
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